STOP Family Anxiety: A guide for anxiety disorders in parents, grandparents, teenagers and children of all ages

Description

This breakthrough book addresses the current problem of anxiety in families and the suffering of family members from anxiety disorders - parents, school going or younger children, teenagers or grandparents. Step-by-step solutions are offered clearly and without jargon. This book provides families with three major ways of overcoming anxiety: 1. Stopping the cycle of anxiety spreading in families. Anxiety is like a virus. When one person suffers from anxiety, it can spread to other family members without anyone realising it is happening. Home life can begin to deteriorate and break down. 2. Ways in which a family can unite to support an anxious loved one, and how individual members can help each other to recover. 3. Information about how to cope with all common anxiety disorders, including generalised anxiety disorder, panic attacks, agoraphobia, social anxiety, phobias, obsessive compulsive disorder, post-traumatic stress disorder and separation anxiety. Conditions associated with anxiety such as depression, eating disorders, ADD/ADHD are discussed as well. The issues covered in this book include: - The difference between worry, everyday anxiety and anxiety disorders. - Understanding relationships and developing stronger family bonds. - The causes of anxiety. - Changing destructive, anxious thinking with cognitive behavioural therapy.

  • Author: Joan Zawatzky
  • Publisher: Bookpod
  • Pages: 242
  • ISBN: 9780987330277 (Paperback)

Ships separately from our book distribution partner by USPS Media Mail. Media Mail usually takes 2 to 8 business days after shipping. If you order this with cards or other items, it will arrive in its own package.

STOP Family Anxiety: A guide for anxiety disorders in parents, grandparents, teenagers and children of all ages

Product form

This breakthrough book addresses the current problem of anxiety in families and the suffering of family members from anxiety disorders... Read more

$17.99

    • Free shipping on orders of $100 or more. Ships from Owego, NY in 1 to 3 business days, carefully packed to arrive safely. Refund policy
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    • 14-day returns on unopened accessories, figures and books
    Shipping and returns

    Orders ship from Owego, NY within 1 to 3 business days of payment, to addresses in the United States. Shipping is free on orders of $100 or more. Pre-orders ship when the product is released.

    Unused accessories, figures and books in their original packaging can be returned within 14 days of delivery. Trading card singles and sealed trading card product are final sale, but they are fully covered if they arrive damaged, incorrect or not as described.

    Shipping policy | Refund policy

    Description

    This breakthrough book addresses the current problem of anxiety in families and the suffering of family members from anxiety disorders - parents, school going or younger children, teenagers or grandparents. Step-by-step solutions are offered clearly and without jargon. This book provides families with three major ways of overcoming anxiety: 1. Stopping the cycle of anxiety spreading in families. Anxiety is like a virus. When one person suffers from anxiety, it can spread to other family members without anyone realising it is happening. Home life can begin to deteriorate and break down. 2. Ways in which a family can unite to support an anxious loved one, and how individual members can help each other to recover. 3. Information about how to cope with all common anxiety disorders, including generalised anxiety disorder, panic attacks, agoraphobia, social anxiety, phobias, obsessive compulsive disorder, post-traumatic stress disorder and separation anxiety. Conditions associated with anxiety such as depression, eating disorders, ADD/ADHD are discussed as well. The issues covered in this book include: - The difference between worry, everyday anxiety and anxiety disorders. - Understanding relationships and developing stronger family bonds. - The causes of anxiety. - Changing destructive, anxious thinking with cognitive behavioural therapy.

    • Author: Joan Zawatzky
    • Publisher: Bookpod
    • Pages: 242
    • ISBN: 9780987330277 (Paperback)

    Ships separately from our book distribution partner by USPS Media Mail. Media Mail usually takes 2 to 8 business days after shipping. If you order this with cards or other items, it will arrive in its own package.

    Shipping & Returns

    When will my order ship?

    Orders ship from Owego, NY within 1 to 3 business days of payment, and most arrive 2 to 5 business days after shipping. We currently ship within the United States. Pre-orders ship when the product is released, and you'll receive a tracking number by email when your order ships.

    Can I return my order?

    Unused accessories, figures and books in their original packaging can be returned within 14 days of delivery. Trading card singles and sealed trading card product are final sale. Please email us before sending anything back.

    What if my order arrives damaged or incorrect?

    Contact us within 7 days of delivery with your order number and a photo. We'll send a replacement or a full refund, including your original shipping cost, at no charge to you.

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