{"product_id":"how-to-manage-your-eco-anxiety-an-empowering-guide-for-young-people-10-steps-to-9781419771361","title":"How to Manage Your Eco-Anxiety: An Empowering Guide for Young People (10 Steps to Change)","description":"\u003cp\u003eHow to Manage Your Eco-Anxiety is a timely book for teens that explores the relationship between mental health and the climate crisis . . . and supplies tools to help! How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A \"tool kit\" at the end of each step shows you ways to build on that knowledge and take action. You'll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet . . . and yourself. \"An essential mental-health handbook for the next generation.\" --Vanessa Nakate, climate activist \"An invaluable resource.\" --Tori Tsui, climate justice and mental health activist Featuring Color Illustrations by Lauriane Bohémier Review Citations: Kirkus\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Anouchka Grose\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Harry N. Abrams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeries:\u003c\/strong\u003e 10 Steps to Change\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAges:\u003c\/strong\u003e 13-17\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 96\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781419771361 (Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eShips separately from our book distribution partner by USPS Media Mail. Media Mail usually takes 2 to 8 business days after shipping. If you order this with cards or other items, it will arrive in its own package.\u003c\/em\u003e\u003c\/p\u003e","brand":"Harry N. Abrams","offers":[{"title":"Hardcover","offer_id":68063728336984,"sku":"9781419771361","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/1807\/3176\/files\/9781419771361-L.jpg?v=1793465027","url":"https:\/\/isekaitcg.com\/products\/how-to-manage-your-eco-anxiety-an-empowering-guide-for-young-people-10-steps-to-9781419771361","provider":"Isekai Games","version":"1.0","type":"link"}