{"product_id":"dbt-workbook-for-teens-a-complete-dialectical-behavior-therapy-toolkit-essential-9781774870082","title":"DBT Workbook for Teens: A Complete Dialectical Behavior Therapy Toolkit: Essential Coping Skills and Practical Activities To Help Teenagers \u0026 Adolesce (Mental Health Therapy #2)","description":"\u003cp\u003eUnlock the power of Dialectal Behavior Therapy and arm your teen with the tools for emotional success with this complete workbook for managing anxiety, stress, fear, ADHD and more. Specially crafted with a warm, heartfelt, and friendly tone, this practical activity book explores the proven benefits of Dialectal Behavior Therapy, along with how we can best equip today's young people with the emotional tools they need to achieve balance, stability, and wellness in their lives. Drawing on a powerful mix of psychological insights, user-friendly advice, and fun project sheets to help you on your journey to a happier life, the DBT Workbook for Teens seeks to dispel the mysteries around DBT and provide parents and teens alike with an invaluable tool for personal and emotional growth. Built on the foundations of Dialectal Behavior Therapy, including mindfulness, emotional regulation, and interpersonal relationships, this journal seeks to arm teens with a rewarding path to self-improvement, shining like a guiding light to help them navigate the challenges of life and grow into successful, fulfilled, and thriving adults.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Barrett Huang\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Barrett Huang\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeries:\u003c\/strong\u003e Mental Health Therapy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAges:\u003c\/strong\u003e 13-18\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 190\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781774870082 (Paperback), 9781774870099 (Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eShips separately from our book distribution partner by USPS Media Mail. Media Mail usually takes 2 to 8 business days after shipping. If you order this with cards or other items, it will arrive in its own package.\u003c\/em\u003e\u003c\/p\u003e","brand":"Barrett Huang","offers":[{"title":"Paperback","offer_id":68063728238680,"sku":"9781774870082","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":68063728271448,"sku":"9781774870099","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/1807\/3176\/files\/view_archive_3bd0e1e1-7268-4d29-806f-26448396ca07.jpg?v=1793465031","url":"https:\/\/isekaitcg.com\/products\/dbt-workbook-for-teens-a-complete-dialectical-behavior-therapy-toolkit-essential-9781774870082","provider":"Isekai Games","version":"1.0","type":"link"}